Weigh In record (no journal entry) for 25 November 2017
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188.9 lb
Lost so far: 19.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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781 kcal
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Fat: 58.42g | Prot: 58.05g | Carb: 0.74g.
Lunch: Copra Óleo de Coco Extra Virgem, Ovo Frito, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Coxa de Frango no Forno, Grelhada ou Assada, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida). more...
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losing 9.3 lb a week
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dilma 2's weight history
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