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Keto restart need to get in the right mindset this is ridiculous grrrr 😑
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158.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 November 2017:
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1392 kcal
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Fat: 107.01g | Prot: 87.00g | Carb: 20.88g.
Breakfast: Cheat Day. more...
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gaining 4.4 lb a week
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