Weigh In record (no journal entry) for 25 November 2017
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127.6 lb
Lost so far: 15.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2017:
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427 kcal
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Fat: 18.05g | Prot: 15.37g | Carb: 52.23g.
Lunch: Kerupuk Makanan Ringan, Telur Asin, Jagung Rebus, Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Nasi Putih, Roma Sari Gandum Sandwich. more...
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losing 3.9 lb a week
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icanbeskinnygirl's weight history
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