Weigh In record (no journal entry) for 24 November 2017
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113.1 lb
Lost so far: 11.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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109 kcal
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Fat: 4.09g | Prot: 5.46g | Carb: 11.98g.
Breakfast: Brüggen Copos de Avena, Hacendado Yogur Natural. more...
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losing 4.2 lb a week
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alegrrcia's weight history
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