Weigh In record (no journal entry) for 24 November 2017
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193.0 lb
Lost so far: 19.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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290 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 44.00g.
Snacks/Other: Coca-Cola Coca-Cola (Can), Kokanee Beer. more...
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gaining 4.2 lb a week
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Andrew 2411's weight history
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