Weigh In record (no journal entry) for 09 May 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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2053 kcal
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Fat: 98.29g | Prot: 115.53g | Carb: 167.82g.
Breakfast: Sugar in the Raw, Caffe Latte (Venti). Lunch: Organic Boneless Beef New York Steak Strip, water chestnut, snow peas, mushroom, bamboo shoots, white rice, peanut sauce. Dinner: French Fries, Biscuits, Mild Chicken Breast. Snacks/Other: Texas Chili (Bowl). more...
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3125 kcal
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Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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gaining 7.0 lb a week
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