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tragiv
Journal
08 Apr 10
tragiv's Journal, 08 April 2010
tragiv's Profile
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Weigh In record (no journal entry) for 08 April 2010
153.4 lb
Lost so far:
3.4 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 April 2010:
1167 kcal
Fat: 50.13g | Prot: 42.13g | Carb: 144.19g.
Breakfast:
Milk (2% Lowfat with Added Vitamin A), Sugar Free Vanilla Syrup, Milk (2% Lowfat with Added Vitamin A), Iced Coffee, Blueberries, Oatmeal.
Lunch:
Tuna Melt Sandwich, Tomato Soup.
Snacks/Other:
Peanut M&M's, Peanut Butter.
more...
1797 kcal
Activities & Exercise:
Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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