au2cazanave's Journal, 24 November 2017

Weigh In record (no journal entry) for 24 November 2017
136.7 lb Lost so far: 54.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 November 2017:
1822 kcal Fat: 18.40g | Prot: 50.52g | Carb: 357.93g.   Lunch: Riz Blanc, Carrefour Ratatouille , Haricots Rouges (en Conserve), Ail. Snacks/Other: Lait de Riz. more...
losing 5.4 lb a week

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