Weigh In record (no journal entry) for 24 November 2017
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124.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2017:
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320 kcal
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Fat: 6.74g | Prot: 14.61g | Carb: 51.49g.
Breakfast: Kaneel, Natrena Stevia, Quaker Havermout (40g). Lunch: Danone Hüttenkäse , Aldi Gegrilde Kipfilet, Hummus, Aldi Maiswafels. more...
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losing 0.8 lb a week
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Julievb_'s weight history
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