Arabella262's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
251.0 lb Lost so far: 9.0 lb.    Still to go: 71.0 lb.    Diet followed 100%.

Diet Calendar Entries for 08 April 2010:
978 kcal Fat: 34.52g | Prot: 73.21g | Carb: 91.44g.   Breakfast: laughing cow. Lunch: great value turkey, White Bread, pringles fat free sour cream. Dinner: corn on cob, Beef Tip Round (Trimmed to 0" Fat). Snacks/Other: emerald cocoa roast almonds. more...
3419 kcal Activities & Exercise: Driving - 40 minutes, Sleeping - 8 hours, Resting - 5 hours and 20 minutes, Desk Work - 10 hours. more...
losing 7.0 lb a week

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