Lilyankeegrl04's Journal, 09 May 2012

today I weighed in at 3pm instead of 7-9 like usual because I'll be at work and I wanted to see if my accident and lack of a real workoit routine set me back...seems like it didn't...I'm guessing that means that 1 I've been doing alright at keeping moving without actually working out and/or 2 my dietary changes have made a huge difference. Either way, I'm thrilled to be seeing that number decrease! <3
193.6 lb Lost so far: 0 lb.    Still to go: 58.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:
1440 kcal Fat: 74.50g | Prot: 44.00g | Carb: 153.00g.   Lunch: Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Buttermilk Waffles. Dinner: Ranch Dressing, 14" Large Cheese Stuffed Crust Pizza. Snacks/Other: Mini - Crunchy Peanut Butter, Chocolate Chocolate Chip Muffin. more...
2130 kcal Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...
losing 3.0 lb a week

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