Krirenz's Journal, 08 April 2010

115.6 lb Lost so far: 5.4 lb.    Still to go: 5.6 lb.    Diet followed reasonably well.

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1782 kcal

Fat: 56.60g | Prot: 57.81g | Carb: 189.62g.   Breakfast: Whole Wheat Bagel Thins, 1/3 Less Fat Cream Cheese, Coffee with Milk and Sugar. Lunch: Brownie Batter Frozen Yogurt. Snacks/Other: Laffy Taffy Strawberry, Sour Apple, Banana nad Cherry Candy, just born peep, pinot grigio, hershey kiss, Light Beer, Chips and Salsa, Chicken & Cheese Quesadilla. more...

1906 kcal

Activities & Exercise: Sleeping - 7 hours, Walking (moderate) - 3/mph - 2 hours and 15 minutes, Sitting - 5 hours, Resting - 1 hour and 30 minutes, Desk Work - 8 hours and 15 minutes. more...