Weigh In record (no journal entry) for 09 May 2012
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1505 kcal
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Fat: 39.00g | Prot: 68.50g | Carb: 231.50g.
Breakfast: No Calorie Sweetener, Green Tea, Chewy Granola Bar Chocolate Chip, Kellogg's Eggo Waffles Nutri-Grain Whole Wheat 10 CtK. Lunch: Alternative Energy, Traditional Italian-style Wedding Soup. Dinner: 100% Whole Wheat Bread, Turkey Chili with Beans 98% Fat Free. Snacks/Other: 100% whole wheat bread, Reduced Fat Creamy Peanut Butter. more...
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steady weight
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riddick187's weight history
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