Jenn1977's Journal, 09 May 2012

194.8 lb Lost so far: 15.2 lb.    Still to go: 34.8 lb.    Diet followed 100%.

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964 kcal

Fat: 21.68g | Prot: 89.72g | Carb: 100.66g.   Breakfast: Mango Berry Blend, 24 Formula 1 Sport. Lunch: High Protein Chocolate Shake. Dinner: peanut butter, teriyaki, Stir Fry Vegetables, Oven Roasted Chicken Breasts. Snacks/Other: Albacore Tuna SnacKit, pickles. more...

2709 kcal

Activities & Exercise: Resting - 6 hours, Sleeping - 8 hours, Desk Work - 9 hours, Housework - 1 hour. more...