Weigh In record (no journal entry) for 06 April 2010
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205.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 April 2010:
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1651 kcal
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Fat: 50.88g | Prot: 70.78g | Carb: 229.73g.
Breakfast: No Calorie Sweetener Packets, Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds), Bananas, Oatmeal. Lunch: Carolina Parboiled Rice, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce, Water, Navels Oranges, Red Delicious Apples. Dinner: Water, Taco. Snacks/Other: Bananas. more...
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3520 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 7 hours, Dance (fast step, aerobic) - 30 minutes, Bicycling (moderate) - 13/mph - 45 minutes, Resting - 7 hours and 45 minutes, Sleeping - 7 hours. more...
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