Weigh In record (no journal entry) for 23 November 2017
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227.5 lb
Lost so far: 18.7 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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835 kcal
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Fat: 27.90g | Prot: 39.98g | Carb: 116.25g.
Breakfast: Té (Infusión), Soriana Pan de Pulque (Pan de Feria). Lunch: Arroz Blanco, Calabaza, Pechuga de Pollo, Zanahoria. Dinner: Barcel Chips Fuego. more...
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losing 6.2 lb a week
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aracelyrdzm19's weight history
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