Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Pitoflex
Journal
09 May 12
Pitoflex's Journal, 09 May 2012
Pitoflex's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2012
116.4 lb
Lost so far:
9.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2012:
1352 kcal
Fat: 50.71g | Prot: 72.26g | Carb: 153.13g.
Breakfast:
Raspberries , 100% Whole Grain Oatmeal, chipotle molido, Red Tomatoes , Egg White .
Lunch:
Thin Crust Cheese Pizza.
more...
1958 kcal
Activities & Exercise:
Ibrahim - 1 hour and 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 7 hours.
more...
losing 3.1 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Pitoflex's weight history
view complete history