After day of stomach bug!
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142.6 lb
Lost so far: 4.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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1424 kcal
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Fat: 37.60g | Prot: 66.37g | Carb: 157.97g.
Breakfast: Almond Breeze Original, Multigrain Cheerios. Lunch: Couscous Mix - Herbed Chicken Flavor, Turkey Bacon, Balsamic Vinegar, Cottage Cheese (Lowfat 1% Milkfat), Lettuce Salad with Assorted Vegetables. Dinner: Baby Carrots, Deli Fresh Colby Jack Slices, 100% Whole Wheat Bread, Egg Beaters - Garden Vegetable, Egg, Artichoke & Garlic Hummus. Snacks/Other: Whiskey, Strawberry Frozen Yogurt, Cashew Crunch Clusters, Vanilla Almond Crunch Granola, Nonfat Strawberry Greek Yogurt. more...
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1679 kcal
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Activities & Exercise:
Exercise machine (moderate) - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 16.5 lb a week
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