mememegs's Journal, 06 May 2012

Day 3 of period.
147.3 lb Lost so far: 0 lb.    Still to go: 12.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 May 2012:
1374 kcal Fat: 37.05g | Prot: 79.15g | Carb: 190.76g.   Breakfast: 100% Pure Orange Juice with Calcium & Vitamin D, Milk (Fat Free or Skim, Calcium Fortified), Egg, Egg Beaters - Garden Vegetable, Almond Milk, Apple Cinnamon Cheerios. Lunch: Green Peas, Kirkland signature Campbell's Roasted Chicken with White & Wild Rice Soup, Cashew Clusters with Almonds and Pumpkin Seeds, Turkey Bacon (Cooked), Tomatoes, Mixed Salad Greens. Dinner: Southwestern Corn, 072465905053, Vegetarian Baked Beans, Manwich Sauce, Ground Turkey 93/7 (Shadybrook Farms). Snacks/Other: Apples. more...
gaining 0.1 lb a week

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