Weigh In record (no journal entry) for 11 May 2011
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145.3 lb
Lost so far: 1.7 lb.
Still to go: 10.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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356 kcal
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Fat: 14.58g | Prot: 15.12g | Carb: 47.69g.
Breakfast: Nonfat Cappuccino (Grande), Almonds , Banana. more...
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losing 1.4 lb a week
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mememegs's weight history
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