Weigh In record (no journal entry) for 23 November 2017
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96.1 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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958 kcal
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Fat: 41.13g | Prot: 25.33g | Carb: 129.89g.
Breakfast: Monin Caramel Siroop, Côte d'Or Mignonnette Melk, Koffie met Melk. Lunch: Appel, Vetarme Cappuccino. Dinner: Fruitsalade, Groentensoep. Snacks/Other: Côte d'Or Mignonnette Melk, Groentensoep, Slagroom (Vol), Maltesers Snoep, Latte Macchiato. more...
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gaining 13.9 lb a week
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