Weigh In record (no journal entry) for 09 May 2012
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197.2 lb
Lost so far: 5.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 May 2012:
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1761 kcal
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Fat: 73.22g | Prot: 55.05g | Carb: 223.98g.
Breakfast: honey nut cheerios. Lunch: strawberries, veggie chips, 2% cheese slice, ham, Whole Wheat Bread, wheat bread. Dinner: wheat sandwhich thins arnold, chicken fingers , sweet and sour kraft, golden flake chips. Snacks/Other: rice krispie treat, smarties, reese's peanut butter egg, crackers townhouse. more...
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2591 kcal
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Activities & Exercise:
Running - 7/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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