Weigh In record (no journal entry) for 23 November 2017
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128.7 lb
Lost so far: 0 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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1246 kcal
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Fat: 59.77g | Prot: 54.03g | Carb: 120.93g.
Breakfast: Delisse Crème Dessert Chocolat. Lunch: Lustucru Tortellini Poulet Crème, Carottes, Courgette, Semoule Cuite, Merguez, Cuisse de Poulet. Dinner: Auchan Asperges Blanches Moyennes, Carottes, Quiche Poireaux, Pain Blanc. more...
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losing 4.6 lb a week
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