mememegs's Journal, 09 May 2012

142.6 lb Lost so far: 0 lb.    Still to go: 7.6 lb.    Diet followed N/A.

---

1509 kcal

Fat: 38.26g | Prot: 56.81g | Carb: 212.96g.   Breakfast: Multigrain Cheerios, Almond Breeze Original. Lunch: Tomatoes, Lettuce Salad with Assorted Vegetables, Balsamic Vinegar, Turkey Bacon, Couscous Mix - Herbed Chicken Flavor. Dinner: Artisan Recipes Baked Three Cheese Queso, Seasoned Shredded Pork in Original BBQ Sauce, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled). Snacks/Other: Whiskey, Strawberry Frozen Yogurt, Special K Cracker Chips - Sour Cream and Onion, Cashew Crunch Clusters, Nonfat Strawberry Greek Yogurt, Vanilla Almond Crunch Granola. more...

1948 kcal

Activities & Exercise: Driving - 1 hour, Sitting - 6 hours, Firm express workout - 1 minute, Resting - 8 hours and 59 minutes, Sleeping - 8 hours. more...