Weigh In record (no journal entry) for 23 November 2017
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112.4 lb
Lost so far: 17.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2017:
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981 kcal
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Fat: 54.58g | Prot: 64.40g | Carb: 53.60g.
Breakfast: Beurre, Wasa Léger. Lunch: Gayelord Hauser Carrés Konjac Ananas, Crabe, Foie Gras, Pain Complet, Crème Fraîche Épaisse, Omelette ou Oeuf Brouillé. Dinner: Pain Complet, Huile d'Olive, Picard Carpaccio de Boeuf. Snacks/Other: Monoprix Palets Bretons. more...
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losing 3.1 lb a week
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