jtp's Journal, 09 May 2012

jtp's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 May 2012

179.0 lb Lost so far: 41.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 May 2012:

2477 kcal

Fat: 70.80g | Prot: 71.68g | Carb: 257.70g. Lunch: Steak Fries, Monte Cristo Sandwich. Dinner: Pan-Seared Parmesan Flounder, Beer. more...

2174 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 4.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

jtp's weight history

view complete history

jtp's Journal, 09 May 2012

Submit a Comment

Other Related Links

Members

jtp's weight history