Talita Araujo's Journal, 22 November 2017

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Weigh In record (no journal entry) for 22 November 2017

192.2 lb Lost so far: 2.0 lb. Still to go: 37.9 lb. Diet followed 100%.

Diet Calendar Entries for 22 November 2017:

571 kcal

Fat: 6.33g | Prot: 15.87g | Carb: 116.47g. Breakfast: Banana, Café com Açúcar. Lunch: Tomates, Alface, Arroz Branco, Feijão Carioca Cozido. Snacks/Other: Água, Bauducco Cereale Cacau Aveia e Mel. more...

2829 kcal

Activities & Exercise: Driving - 2 hours, Hiking - 30 minutes, Desk Work - 8 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Talita Araujo's Journal, 22 November 2017

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Talita Araujo's weight history