Weigh In record (no journal entry) for 09 May 2012
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129.4 lb
Lost so far: 69.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2012:
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1423 kcal
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Fat: 39.33g | Prot: 60.09g | Carb: 208.54g.
Breakfast: Create 'n Bake Chocolate Chip Cookies, Cherry Frozen Yogurt, Oven Roasted Homestyle Breast of Turkey, Apple Dippers, 4 Piece Chicken Nuggets (Kids’ Meal), Nesquik Low Fat White Milk, Bananas, Light Vanilla Soymilk, French Vanilla Shake Mix, Stila Oat Cookie Bar with Fruit Filling - Blueberry, Nonfat Raspberry Greek Yogurt. more...
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1430 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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