Weigh In record (no journal entry) for 09 May 2012
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160.4 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1819 kcal
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Fat: 77.67g | Prot: 72.26g | Carb: 180.35g.
Breakfast: banana, kashi honey almond flax. Lunch: steam broccoli cauliflower carrots, baby spinach, kraft free italian. Dinner: mashed potato, creamed spinach, key lime pie, cream sauce, ny strip steak, pinot noir. Snacks/Other: kashi honey almond. more...
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losing 16.8 lb a week
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oboe99's weight history
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