Weigh In record (no journal entry) for 09 May 2012
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162.5 lb
Lost so far: 41.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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675 kcal
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Fat: 26.73g | Prot: 26.45g | Carb: 79.29g.
Breakfast: Fried Egg, Fried Egg, Toasted White Bread. Snacks/Other: Blueberry Muffins. more...
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losing 3.5 lb a week
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