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dynamic66
Journal
09 May 12
dynamic66's Journal, 09 May 2012
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Weigh In record (no journal entry) for 09 May 2012
202.0 lb
Lost so far:
18.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 May 2012:
869 kcal
Fat: 41.93g | Prot: 27.83g | Carb: 95.82g.
Breakfast:
Coffee (Brewed From Grounds), Scrambled Egg (Whole, Cooked).
Lunch:
Apple Pie.
Dinner:
Potatoes (Flesh, with Salt, Boiled), Beef Meatballs.
more...
2232 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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