Weigh In record (no journal entry) for 07 April 2010
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 April 2010:
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1892 kcal
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Fat: 44.98g | Prot: 95.99g | Carb: 289.47g.
Breakfast: granola crisps by Yogi, milk, chai tea, eggs, ham deli meat, processed cheese, bagel. Lunch: fuze drink, cucumber, tomato, pineapple, mushrooms, lettuce, hot sauce, honey mustard, bacon, turkey, ham deli meat, club pita. Dinner: olive oil, quinoa. Snacks/Other: crackers. more...
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2389 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Housework - 1 hour, Walking (brisk) - 4/mph - 10 minutes, Resting - 19 hours and 50 minutes. more...
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