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Weight gain... back on the diary
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224.7 lb
Lost so far: 13.0 lb.
Still to go: 73.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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1516 kcal
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Fat: 55.78g | Prot: 51.99g | Carb: 192.66g.
Breakfast: Tea (Brewed), benecol, Toasted Whole Wheat Bread. Lunch: wholemeal bread, spaghetti bolognese. Dinner: Spanish Style Chicken & Patatas Bravas, tea, jaffa cake. Snacks/Other: benecol, weight watchers chocolate roll, crumpet, lemon curd, toast. more...
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gaining 0.3 lb a week
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Matt Linehan's weight history
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