Weigh In record (no journal entry) for 22 November 2017
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154.5 lb
Lost so far: 4.2 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2017:
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448 kcal
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Fat: 27.05g | Prot: 5.38g | Carb: 45.70g.
Breakfast: Карусель Печенье Песочное. more...
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losing 1.5 lb a week
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Lovenetskay's weight history
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