DrewsMom05's Journal, 28 January 2008

First day of Fat smash today. I am doing great so far... REALLY want some coffee, though :(

121.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

losing 3.5 lb a week

Comments

Today will be hard, but worth it! Each time you want a coffee, take a drink of water and try to pretend it's coffee. You can do it!

28 Jan 08 by member: mistytsim

Good luck! You can do this!

28 Jan 08 by member: Hedder52


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