Weigh In record (no journal entry) for 09 May 2012
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192.8 lb
Lost so far: 42.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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587 kcal
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Fat: 4.47g | Prot: 25.14g | Carb: 124.74g.
Breakfast: 100% Liquid Egg Whites, VIP MANDARIN COMBO, Tostadas. Dinner: rutabaga. Snacks/Other: kale, ginger root, cucumber, celery, apple, lemon, Pineapple. more...
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losing 2.1 lb a week
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lawrence.aberle's weight history
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