Weigh In record (no journal entry) for 07 April 2010
|
245.0 lb
Lost so far: 15.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2010:
|
2430 kcal
|
Fat: 114.00g | Prot: 83.00g | Carb: 271.00g.
Breakfast: Mini Glazed Donuts. Dinner: 14" Large Supreme Pan Pizza. Snacks/Other: Creme Egg, Take Five Bar, Sun Chips Harvest Cheddar. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
the_dza's weight history
|