Mzceb's Journal, 08 May 2012

240.0 lb Lost so far: 25.0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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2077 kcal

Fat: 105.49g | Prot: 80.39g | Carb: 203.92g.   Lunch: French Toast with Butter, Instant Grits Butter, Instant Grits Cheddar Cheese, Instant Grits Country Bacon, Fried Egg, Pork Beef Chicken Sausage (Smoked Skinless). Dinner: Apple Jelly, Whipped Peanut Butter, French Toast with Butter. more...

2652 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...