Weigh In record (no journal entry) for 21 November 2017
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130.1 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2017:
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1110 kcal
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Fat: 42.84g | Prot: 53.51g | Carb: 128.14g.
Lunch: Herta Knacki, Pâtes (Cuites). Dinner: Delisse Crème Dessert Chocolat, Navet Cuit, Carottes, Courgette, Cuisse de Poulet (Peau Pas Mangée), Semoule Cuite. Snacks/Other: Elephant Infusion Abricot Pêche Goyave, Lipton Thé Caramel, Issimo Gnudi Ricotta Épinards Frais. more...
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losing 2.0 lb a week
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