georgeorwell's Journal, 06 April 2010

204.4 lb Lost so far: 7.6 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

---

871 kcal

Fat: 17.74g | Prot: 57.36g | Carb: 127.06g.   Breakfast: 3" Sweet Onion Chicken Teriyaki, 1% lowfat milk Holiday Pantry, Chocolate Cheerios. Lunch: WW-CREAMY PARMA CHICK VEGGIE. Snacks/Other: Diet Mountain Dew (20 oz), Diet Pepsi. more...

2843 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...