Weigh In record (no journal entry) for 08 May 2012
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198.4 lb
Lost so far: 42.6 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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651 kcal
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Fat: 32.18g | Prot: 63.80g | Carb: 26.72g.
Breakfast: egg whites hard boiled. Lunch: perdue short cuts carved chicken breast, panera cesear salad. Dinner: chicken breast skinless. Snacks/Other: sugar free jello. more...
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losing 9.8 lb a week
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