mova's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
112.4 lb Lost so far: 6.6 lb.    Still to go: 112.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
1514 kcal Fat: 35.54g | Prot: 75.24g | Carb: 235.15g.   Breakfast: Chocolate con Leche. Lunch: Calabaza, Calabaza Cocinada, Carne Asada, Cebollas, Tomates. Dinner: Zanahoria, Tomates, Pechuga de Pollo (sin Comer la Piel). Snacks/Other: Leche Entera, Galletas de Mantequilla de Maní, Ciruelas Deshidratadas, Queso Mozzarella, Paté de Hígado de Pollo (Enlatado), Plátano, Postre de Gelatina, Rollo Blanco y Suave, Avena Instantánea, Light Yogurt, Manzanas. more...
1483 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Sitting - 3 hours. more...
steady weight

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