Penny68's Journal, 28 January 2008

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Weigh In record (no journal entry) for 28 January 2008

204.0 lb Lost so far: 0 lb. Still to go: 44.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 January 2008:

1180 kcal

Fat: 28.72g | Prot: 103.83g | Carb: 124.62g. Lunch: pork chops. Dinner: saltine crackers, Homemade Chicken Noodle Soup . Snacks/Other: Fat Free Butterscotch Pudding, banana. more...

2448 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Penny68's Journal, 28 January 2008

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