Mikie's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
223.0 lb Lost so far: 3.0 lb.    Still to go: 53.0 lb.    Diet followed poorly.

Diet Calendar Entry for 08 May 2012:
1232 kcal Fat: 55.23g | Prot: 51.36g | Carb: 140.06g.   Breakfast: Active Lifestyle Almond & Cranberry Instant Oatmeal. Lunch: Deep dish slice. Snacks/Other: Dry-roasted Pistachios, Town House Flipsides Pretzel Crackers, Apples. more...
gaining 0.9 lb a week

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