Weigh In record (no journal entry) for 09 May 2012
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184.5 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2012:
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727 kcal
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Fat: 36.90g | Prot: 20.91g | Carb: 105.80g.
Breakfast: Pure Cream, Whole Milk, Tropical Trail Mix, Oat Bran Cereal, Bananas, Coffee (Brewed From Grounds), Whole Milk, Coffee (Brewed From Grounds), Herring Fish Oil, Whole Milk. more...
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losing 1.5 lb a week
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janetofnq's weight history
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