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Hewitt
Journal
08 May 12
Hewitt's Journal, 08 May 2012
Hewitt's Profile
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Weigh In record (no journal entry) for 08 May 2012
204.0 lb
Lost so far:
3.0 lb
.
Still to go:
204.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2012:
1182 kcal
Fat: 46.00g | Prot: 119.69g | Carb: 77.42g.
Breakfast:
visalus, fat free milk.
Lunch:
salsa, green beans, tuna.
Dinner:
cabbage, pork chop.
Snacks/Other:
Beef Jerky, Mixed Nuts.
more...
2913 kcal
Activities & Exercise:
Resting - 14 hours and 49 minutes, Sleeping - 8 hours, Exercise machine (moderate) - 26 minutes, Weight Training (moderate) - 45 minutes.
more...
gaining 0.5 lb a week
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