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Doing Greek Fast. Adhering to restrictions, except for Thanksgiving Day. NO LEFTOVERS!
One day of overindulgence will not make or break your goals or really set you back. Six weeks of it will.
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211.4 lb
Lost so far: 119.6 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 November 2017:
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113 kcal
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Fat: 2.99g | Prot: 7.60g | Carb: 18.62g.
Breakfast: Broccoli, Asparagus, Cauliflower, Sesame Sticks. more...
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gaining 1.6 lb a week
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