Weigh In record (no journal entry) for 08 May 2012
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144.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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982 kcal
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Fat: 67.52g | Prot: 37.30g | Carb: 66.74g.
Breakfast: Coffee, 100% Whey Protein - Vanilla Cream. Lunch: Grape Tomatoes, Italian Salad Blend, Ranch Dressing, Avocados. Snacks/Other: Silky Smooth Dark Chocolate Promises, Almond, Cranberry & Blueberry heart healthy trail mix. more...
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losing 0.3 lb a week
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