Weigh In record (no journal entry) for 20 November 2017
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192.0 lb
Lost so far: 16.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2017:
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485 kcal
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Fat: 30.94g | Prot: 40.83g | Carb: 8.97g.
Lunch: Tomates, Alface de Folha Verde, Ovo. Dinner: Tomates, Alface, Ovo. more...
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losing 1.5 lb a week
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dilma 2's weight history
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