Weigh In record (no journal entry) for 08 May 2012
|
211.0 lb
Lost so far: 3.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2012:
|
852 kcal
|
Fat: 31.04g | Prot: 30.91g | Carb: 115.23g.
Breakfast: Special K Red Berries Cereal, Milk (2% Lowfat with Added Vitamin A). Lunch: Diet Coke (Can), Fettuccine Alfredo. Snacks/Other: Pink Lady Apples, David Sunflower seeds Bar-b-q. more...
|
gaining 10.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rubenesque's weight history
|